Simple Steps for Dealing with Fear of Spiders

Fact: Fear of spiders, or arachnophobia, is extremely common and it is possible to overcome it completely with the right help. Let’s start with the basics and assess the level of the fear. The list of typical symptoms shown below should help you to decide where you’re...

Simple Steps for Conquering Fear of Public Speaking

Fact: The Wall Street Journal has listed public speaking as the number one fear in America – fear of death came in at number two! It seems that we feel so vulnerable in front of an audience that we generally expect only two possible outcomes: perfection or rejection....

Simple Steps for Dealing with Fear of Flying

Fact: Fear of flying (aviophobia) affects 1 in 10 of the general population. Fact: Aviophobia CAN be minimised by accessing the right help. If yourself or someone you know is one of the 1 in 10 people mentioned – please read on and be assured that you do not...

Simple Steps for Dealing with Fear of the Dentist

Do you avoid going to the dentist at all costs, even when you know you need treatment and you’re in pain? You’re not alone – dental phobia is extremely common, but the good news is, it’s also extremely treatable. I can help you to: Identify the root of your fear...

Simple Steps for Dealing with Fears and Phobias

Are fears or phobias controlling your life?  Holding you back from achieving your full potential?  Stopping you enjoying your life fully? You can be helped to cut those fears down to size and take back control of your life. I can help you to identify your levels of...