News and information

Keeping you in the know about health

‘Myths’ about Hypnotherapy…

When people hear the word ‘hypnosis’, it can make many of them very wary because it stimulates images of being out of control or worse, being under the control of the hypnotist. These are assumptions that are based on stage hypnotism and Hollywood fiction. The truth...

“I’m Too Fat”

You can lose weight, eat your favourite foods and feel great! Consider the following: At breakfast we often eat quickly and ‘on the run’, trying to juggle the busy morning, feeding the children, getting ready for school and work. Mid morning we have a drink and a...

Lose Weight

How you can lose weight and ensure it stays off! Losing weight and keeping it off is simply a matter of changing some of your old eating habits. The first habit to get rid of is the dieting. Fad diets only encourage weight fluctuation, not weight control. The Virtual...

Your Body Image

Your body image and how to change it by saying NO to fad diets! Losing weight is NOT about fad diets! In recent years, weight gain has become a major issue in many countries around the world and it has created a massive industry: a whole spread of companies that...

Anorexia – Do you know enough?

This is an area of weight control that I feel is very important to highlight because of the major effect it has on the life of the sufferer and all the people around them. Anorexia is an illness which develops through anxiety about body shape and weight, which comes...

Therapy rooms in Southend

At this present time, Therapy Pod receives clients at the Essex based consulting rooms Southend. If preferred, visits to your home or to other mutually convenient locations are possible by prior arrangement. Some treatments do not require personal consultation and can be conducted at arms length.

Independent Registered NHS Provider

Contact details

Therapy Pod
52 Queens Road
Southend-on-sea
Essex
SS1 1Nl
hello@thetherapypod.co.uk
Office: 0330 350 1551
Mobile: 07866 730941