by Vernon Harris | Apr 16, 2019 | Anxiety, Fears, Stress
Do you get anxious about school holidays? Schools will be breaking up soon for a whole six weeks and as much as children will be looking forward to this time with excitement and anticipation, you may well see it as a huge great black cloud on the horizon. Like many... by Vernon Harris | Dec 5, 2017 | Anxiety, Fears, Stress
When stress and anxiety have given rise to a depressed state? This can manifest in a number of ways, from feeling generally low, out of sorts and lethargic, to a severe and life-threatening condition where the sufferer has suicidal feelings and loses interest in... by Vernon Harris | Jun 12, 2017 | Anxiety, Stress
Have you ever had a time in your life when you felt constantly tired, anxious, and generally “on a short fuse”? Or stuck, depressed, and unable to decide what to do next? Have you ever found yourself relying increasingly on crutches like cigarettes, alcohol, or...