Fears & Phobias

Fears, Phobias, Anxieties and Depression

If you are one of the many people whose enjoyment of life is being restricted by deep-seated bad-habits, debilitating phobias or inexplicable behaviour spirals, I can offer you positive news. All these things can be alleviated with the right kind of professional help. What’s more, I’m the person who can help you to motivate yourself into turning your back on these problems by making the life changes that you deserve.

Smoking and other addictions, panic attacks, stress related phobias, depression, poor confidence, inhibitions – the list of commonplace life-style disorders is considerable. The only good thing about any of them is that they can usually be overcome. Hypnotherapy and Psychotherapy, when combined with expert personal counselling, are ideal weapons in the fight against life-problems.

Many aspects of modern living can cause us pain, distress or confusion, and when we’re feeling under pressure, we can sometimes forget our own inner strengths and wisdom. I can help you to use the positive aspects of your inner-self to best advantage. This process will, in-turn, change your negative thought patterns and enable you to tap into those that will enhance, nurture and improve your well-being. The best news of all is that you will not need to rely on drugs or habit-forming medication.