by Vernon Harris | Apr 16, 2019 | Anxiety, Fears, Stress
Do you get anxious about school holidays? Schools will be breaking up soon for a whole six weeks and as much as children will be looking forward to this time with excitement and anticipation, you may well see it as a huge great black cloud on the horizon. Like many... by Vernon Harris | Dec 5, 2017 | Anxiety, Fears, Stress
When stress and anxiety have given rise to a depressed state? This can manifest in a number of ways, from feeling generally low, out of sorts and lethargic, to a severe and life-threatening condition where the sufferer has suicidal feelings and loses interest in... by Vernon Harris | Jul 24, 2017 | Stress
Do you avoid going to the dentist at all costs, even when you know you need treatment and you’re in pain? You’re not alone – dental phobia is extremely common, but the good news is, it’s also extremely treatable. I can help you to: Identify the root of your fear... by Vernon Harris | Jul 10, 2017 | Stress
Are fears or phobias controlling your life? Holding you back from achieving your full potential? Stopping you enjoying your life fully? You can be helped to cut those fears down to size and take back control of your life. I can help you to identify your levels of... by Vernon Harris | Jun 12, 2017 | Anxiety, Stress
Have you ever had a time in your life when you felt constantly tired, anxious, and generally “on a short fuse”? Or stuck, depressed, and unable to decide what to do next? Have you ever found yourself relying increasingly on crutches like cigarettes, alcohol, or...